On Reflecting, Releasing & Rejoicing
A gentle coaching exercise to help you make sense of the year that’s been
Congratulations, you made it through 2024!
If you’re a solopreneur/ thinker/ introvert/ freelancer/ creative/ anyone that likes to process life in your own head, you’ll no doubt have spent much of the year creating vision boards, filling diaries and journals with notes to self, developing a range of personal or professional plans and scribbling lists of values, intentions, guides and goals for the year ahead, that were only ever witnessed by yourself then tucked away in a drawer.
Rather than letting all these excellent insights gather dust, I’ve created a free resource for you in the form of an end-of-year workbook which you can download below. It offers you an opportunity to…
Review your thoughts and maps of guidance that you used to navigate your way through the year
Reflect on your successes, challenges and key learnings
Release anything that you’d like to let go of
Rejoice in all that you achieved
You can use this workbook on your own, however for more powerful results I’d recommend gathering a group of like-minded people together to work through the prompts and celebrate your year that was in community.
I’d love to hear your experience of using this workbook. If you have anything that you’d like to share or if you’re interested in exploring coaching to support you in the year ahead, please email rose@vesselwellbeing.com to get in touch.
Go Well,
Rose
